<p style="margin-top:7.5pt; margin:0cm 0cm 10pt"><span style="font-size:11pt"><span style="line-height:normal"><span sans-serif="" style="font-family:Calibri,"><b><span style="font-size:18.0pt"><span arial="" style="font-family:"><span style="color:black">Infeksi Saluran Pernapasan</span></span></span></b></span></span></span></p> <p style="margin-bottom:.0001pt; margin:0cm 0cm 10pt"><span style="font-size:11pt"><span style="line-height:normal"><span sans-serif="" style="font-family:Calibri,">  </span></span></span></p> <p style="margin-bottom:.0001pt; margin:0cm 0cm 10pt"><span style="font-size:11pt"><span style="line-height:normal"><span sans-serif="" style="font-family:Calibri,"><b><span style="font-size:13.5pt"><span arial="" style="font-family:"><span style="color:black"><span style="letter-spacing:-.25pt">Infeksi saluran pernapasan adalah infeksi yang bisa menyerang setiap bagian saluran pernapasan.</span></span></span></span></b> <b><span style="font-size:13.5pt"><span arial="" style="font-family:"><span style="color:black"><span style="letter-spacing:-.25pt">Infeksi saluran pernapasan bisa disebabkan oleh bakteri atau virus. Walaupun bisa dialami oleh setiap orang dari golongan usia mana pun, kondisi ini rentan diderita oleh anak-anak.</span></span></span></span></b></span></span></span></p> <p style="margin-top:7.5pt; margin-right:0cm; margin-bottom:7.5pt; margin-left:0cm; margin:0cm 0cm 10pt"><span style="font-size:11pt"><span style="line-height:normal"><span sans-serif="" style="font-family:Calibri,"><span style="font-size:12.0pt"><span arial="" style="font-family:"><span style="color:black">Ada dua jenis infeksi saluran pernapasan berdasarkan letaknya, yaitu infeksi saluran pernapasan atas atau <i>upper respiratory tract infections</i> (URI/URTI) dan infeksi saluran pernapasan bawah atau <i>lower respiratory tract infections</i> (LRI/LRTI).</span></span></span></span></span></span></p> <p style="margin-bottom:.0001pt; margin:0cm 0cm 10pt"><img height="100px" src="https://puskesmasabiansemal4.badungkab.go.id/storage/puskesmasabiansemal4/image/infeksi-saluran-pernapasan-0-alodokter.jpg" weigth="100px" /></p> <p style="margin-top:7.5pt; margin-right:0cm; margin-bottom:7.5pt; margin-left:0cm; margin:0cm 0cm 10pt"><span style="font-size:11pt"><span style="line-height:normal"><span sans-serif="" style="font-family:Calibri,"><span style="font-size:12.0pt"><span arial="" style="font-family:"><span style="color:black">Infeksi yang terjadi pada rongga hidung, sinus, dan tenggorokan, merupakan bagian dari infeksi saluran napas atas. Sedangkan, infeksi pada bronkus, bronkiolus, dan paru-paru, digolongkan menjadi infeksi saluran napas bawah.</span></span></span></span></span></span></p> <p style="margin-top:7.5pt; margin-right:0cm; margin-bottom:7.5pt; margin-left:0cm; margin:0cm 0cm 10pt"><span style="font-size:11pt"><span style="line-height:normal"><span sans-serif="" style="font-family:Calibri,"><span style="font-size:12.0pt"><span arial="" style="font-family:"><span style="color:black">Selain itu, infeksi saluran pernapasan juga bisa terjadi secara tiba-tiba atau akut. Kondisi ini disebut dengan <a href="https://www.alodokter.com/ispa"><span style="color:black">ISPA</span></a> atau infeksi saluran pernapasan akut. ISPA dapat terjadi di saluran napas atas atau pun bawah.</span></span></span></span></span></span></p> <p style="margin-bottom:.0001pt; margin:0cm 0cm 10pt"><span style="font-size:11pt"><span style="line-height:normal"><span sans-serif="" style="font-family:Calibri,"><b><span style="font-size:13.5pt"><span arial="" style="font-family:"><span style="color:black"><span style="letter-spacing:-.25pt">Ada beragam mikroorganisme yang dapat menyebabkan infeksi saluran pernapasan, mulai dari <i>rhinovirus</i> hingga virus Corona penyebab COVID-19. Jika Anda merasakan gejala infeksi saluran pernapasan dan memerlukan pemeriksaan COVID-19, klik tautan di bawah ini agar Anda dapat diarahkan ke fasilitas kesehatan terdekat:</span></span></span></span></b></span></span></span></p> <ul> <li style="margin:0cm 0cm 10pt"><span style="font-size:11pt"><span style="color:black"><span style="line-height:normal"><span style="tab-stops:list 36.0pt"><span sans-serif="" style="font-family:Calibri,"><b><span style="font-size:12.0pt"><span arial="" style="font-family:"><a href="https://www.alodokter.com/cari-rumah-sakit/kedokteran-umum/tes-risiko-covid19" target="_blank"><span style="color:black">Rapid Test Antibodi</span></a></span></span></b></span></span></span></span></span></li> <li style="margin:0cm 0cm 10pt"><span style="font-size:11pt"><span style="color:black"><span style="line-height:normal"><span style="tab-stops:list 36.0pt"><span sans-serif="" style="font-family:Calibri,"><b><span style="font-size:12.0pt"><span arial="" style="font-family:"><a href="https://www.alodokter.com/cari-rumah-sakit/kedokteran-umum/swab-antigen" target="_blank"><span style="color:black">Swab Antigen</span></a> (Rapid Test Antigen)</span></span></b></span></span></span></span></span></li> <li style="margin:0cm 0cm 10pt"><span style="font-size:11pt"><span style="color:black"><span style="line-height:normal"><span style="tab-stops:list 36.0pt"><span sans-serif="" style="font-family:Calibri,"><b><span style="font-size:12.0pt"><span arial="" style="font-family:"><a href="https://www.alodokter.com/cari-rumah-sakit/kedokteran-umum/pcr-swab-test" target="_blank"><span style="color:black">PCR</span></a></span></span></b></span></span></span></span></span></li> </ul> <p style="margin-top:24.0pt; margin-right:0cm; margin-bottom:.0001pt; margin-left:0cm; margin:0cm 0cm 10pt"><span style="font-size:11pt"><span style="line-height:normal"><span sans-serif="" style="font-family:Calibri,"><b><span style="font-size:13.0pt"><span arial="" style="font-family:"><span style="color:black"><span style="letter-spacing:-.25pt">Penyebab Infeksi Saluran Pernapasan</span></span></span></span></b></span></span></span></p> <p style="margin-top:7.5pt; margin-right:0cm; margin-bottom:7.5pt; margin-left:0cm; margin:0cm 0cm 10pt"><span style="font-size:11pt"><span style="line-height:normal"><span sans-serif="" style="font-family:Calibri,"><span style="font-size:12.0pt"><span arial="" style="font-family:"><span style="color:black">Infeksi saluran pernapasan disebabkan kuman patogen, seperti bakteri, virus, jamur, atau parasit. Penularan kuman patogen ini bisa terjadi saat seseorang menghirup percikan cairan dari saluran napas, salah satunya <i>droplet</i> dari penderita infeksi saluran napas. Percikan cairan ini bisa keluar saat seseorang batuk atau bersin.</span></span></span></span></span></span></p> <p style="margin-top:7.5pt; margin-right:0cm; margin-bottom:7.5pt; margin-left:0cm; margin:0cm 0cm 10pt"><span style="font-size:11pt"><span style="line-height:normal"><span sans-serif="" style="font-family:Calibri,"><span style="font-size:12.0pt"><span arial="" style="font-family:"><span style="color:black">Selain itu, penularan ini juga bisa terjadi saat seseorang menyentuh benda-benda yang sudah terpapar virus atau bakteri penyebab infeksi saluran pernapasan dan kemudian tanpa sengaja memegang hidung tanpa mencuci tangan sebelumnya.</span></span></span></span></span></span></p> <p style="margin-top:7.5pt; margin-right:0cm; margin-bottom:7.5pt; margin-left:0cm; margin:0cm 0cm 10pt"><span style="font-size:11pt"><span style="line-height:normal"><span sans-serif="" style="font-family:Calibri,"><span style="font-size:12.0pt"><span arial="" style="font-family:"><span style="color:black">Infeksi saluran pernapasan disebabkan oleh virus, bakteri, jamur, atau parasit. Jika diuraikan lebih lanjut, berikut kuman patogen yang paling sering menyebabkan infeksi saluran pernapasan, yaitu:</span></span></span></span></span></span></p> <ul> <li style="margin:0cm 0cm 10pt"><span style="font-size:11pt"><span style="color:black"><span style="line-height:normal"><span style="tab-stops:list 36.0pt"><span sans-serif="" style="font-family:Calibri,"><span style="font-size:12.0pt"><span arial="" style="font-family:">Infeksi virus, seperti <i>rhinovirus</i>, <a href="https://www.alodokter.com/virus-corona"><span style="color:black">virus Corona</span></a>, virus parainfluenza, <i>adenovirus</i>, <i>respiratory syncytial virus</i> (RSV), virus influenza, <i>Epstein-Barr Virus </i>(EBV), <i><a href="https://www.alodokter.com/cytomegalovirus"><span style="color:black">cytomegalovirus</span></a></i>, virus herpes simplex, <i><a href="https://www.alodokter.com/hantavirus"><span style="color:black">hantavirus</span></a></i>, atau <i>paramyxovirus</i></span></span></span></span></span></span></span></li> <li style="margin:0cm 0cm 10pt"><span style="font-size:11pt"><span style="color:black"><span style="line-height:normal"><span style="tab-stops:list 36.0pt"><span sans-serif="" style="font-family:Calibri,"><span style="font-size:12.0pt"><span arial="" style="font-family:">Infeksi bakteri, seperti <i>Streptococcus</i> grup A, <i>Corynebacteroum diphteriae</i>, <i>Neiseria gonorrhoeae</i>, <i>Mycoplasma pneumoniae</i>, <i>Streptococcus pneumoniae, <a href="https://www.alodokter.com/kenali-bahaya-bakteri-staphylococcus-aureus"><span style="color:black">Staphylococcus aureus</span></a>, Klebsiella pneumoniae, E.coli, Pseudomonas aeruginosa, Chlamydia, Mycobacterium tuberculosis, </i>atau bakteri anaerob lain</span></span></span></span></span></span></span></li> <li style="margin:0cm 0cm 10pt"><span style="font-size:11pt"><span style="color:black"><span style="line-height:normal"><span style="tab-stops:list 36.0pt"><span sans-serif="" style="font-family:Calibri,"><span style="font-size:12.0pt"><span arial="" style="font-family:">Infeksi jamur, seperti<i> Candida, <a href="https://www.alodokter.com/histoplasmosis"><span style="color:black">Histoplasma</span></a>, atau <a href="https://www.alodokter.com/aspergillosis"><span style="color:black">Aspergillus</span></a></i></span></span></span></span></span></span></span></li> <li style="margin:0cm 0cm 10pt"><span style="font-size:11pt"><span style="color:black"><span style="line-height:normal"><span style="tab-stops:list 36.0pt"><span sans-serif="" style="font-family:Calibri,"><span style="font-size:12.0pt"><span arial="" style="font-family:">Infeksi parasit, seperti <i>Pneumocytis carinii</i></span></span></span></span></span></span></span></li> </ul> <p style="margin-top:7.5pt; margin-right:0cm; margin-bottom:7.5pt; margin-left:0cm; margin:0cm 0cm 10pt"><span style="font-size:11pt"><span style="line-height:normal"><span sans-serif="" style="font-family:Calibri,"><span style="font-size:12.0pt"><span arial="" style="font-family:"><span style="color:black">Jika dibagi menurut letak infeksinya, beberapa penyakit yang bisa terjadi saat seseorang mengalami infeksi saluran pernapasan, yaitu:</span></span></span></span></span></span></p> <ul> <li style="margin:0cm 0cm 10pt"><span style="font-size:11pt"><span style="color:black"><span style="line-height:normal"><span style="tab-stops:list 36.0pt"><span sans-serif="" style="font-family:Calibri,"><span style="font-size:12.0pt"><span arial="" style="font-family:">Infeksi saluran pernapasan atas, meliputi <i><a href="https://www.alodokter.com/batuk-pilek"><span style="color:black">common cold</span></a></i>, sinusitis, <a href="https://www.alodokter.com/rhinitis"><span style="color:black">rhinitis</span></a>, <a href="https://www.alodokter.com/radang-amandel"><span style="color:black">tonsillitis</span></a>, radang tenggorokan, <a href="https://www.alodokter.com/laringitis"><span style="color:black">laringitis</span></a>.</span></span></span></span></span></span></span></li> <li style="margin:0cm 0cm 10pt"><span style="font-size:11pt"><span style="color:black"><span style="line-height:normal"><span style="tab-stops:list 36.0pt"><span sans-serif="" style="font-family:Calibri,"><span style="font-size:12.0pt"><span arial="" style="font-family:">Infeksi saluran pernapasan bawah, meliputi <a href="https://www.alodokter.com/bronkitis"><span style="color:black">bronkitis</span></a>, bronkiolitis, <a href="https://www.alodokter.com/pneumonia"><span style="color:black">pneumonia</span></a>, aspergilosis, atau <a href="https://www.alodokter.com/tuberkulosis"><span style="color:black">tuberkulosis</span></a> (TBC).</span></span></span></span></span></span></span></li> </ul> <p style="margin-top:7.5pt; margin-right:0cm; margin-bottom:7.5pt; margin-left:0cm; margin:0cm 0cm 10pt"><span style="font-size:11pt"><span style="line-height:normal"><span sans-serif="" style="font-family:Calibri,"><span style="font-size:12.0pt"><span arial="" style="font-family:"><span style="color:black">Selain itu, seseorang juga bisa mengalami infeksi saluran pernapasan yang telah disebutkan di atas dalam waktu tiba-tiba (ISPA). ISPA paling sering disebabkan oleh infeksi virus atau bakteri. ISPA mudah menular terutama lewat percikan air liur atau <i>droplet</i>. Contoh ISPA yang disebabkan oleh infeksi virus yang bisa menyerang saluran napas atas atau bawah adalah <a href="https://www.alodokter.com/flu"><span style="color:black">flu</span></a>, SARS, dan <a href="https://www.alodokter.com/covid-19"><span style="color:black">COVID-19</span></a>.</span></span></span></span></span></span></p> <p style="margin-top:24.0pt; margin-right:0cm; margin-bottom:.0001pt; margin-left:0cm; margin:0cm 0cm 10pt"><span style="font-size:11pt"><span style="line-height:normal"><span sans-serif="" style="font-family:Calibri,"><b><span style="font-size:13.0pt"><span arial="" style="font-family:"><span style="color:black"><span style="letter-spacing:-.25pt">Faktor risiko infeksi saluran pernapasan</span></span></span></span></b></span></span></span></p> <p style="margin-top:7.5pt; margin-right:0cm; margin-bottom:7.5pt; margin-left:0cm; margin:0cm 0cm 10pt"><span style="font-size:11pt"><span style="line-height:normal"><span sans-serif="" style="font-family:Calibri,"><span style="font-size:12.0pt"><span arial="" style="font-family:"><span style="color:black">Selain karena bakteri atau virus, ada beberapa faktor yang dapat meningkatkan risiko seseorang menderita infeksi saluran pernapasan, yaitu:</span></span></span></span></span></span></p> <ul> <li style="margin:0cm 0cm 10pt"><span style="font-size:11pt"><span style="color:black"><span style="line-height:normal"><span style="tab-stops:list 36.0pt"><span sans-serif="" style="font-family:Calibri,"><span style="font-size:12.0pt"><span arial="" style="font-family:">Memiliki sistem kekebalan tubuh yang lemah</span></span></span></span></span></span></span></li> <li style="margin:0cm 0cm 10pt"><span style="font-size:11pt"><span style="color:black"><span style="line-height:normal"><span style="tab-stops:list 36.0pt"><span sans-serif="" style="font-family:Calibri,"><span style="font-size:12.0pt"><span arial="" style="font-family:">Memiliki riwayat <a href="https://www.alodokter.com/penyakit-jantung"><span style="color:black">penyakit jantung</span></a> dan masalah paru-paru</span></span></span></span></span></span></span></li> <li style="margin:0cm 0cm 10pt"><span style="font-size:11pt"><span style="color:black"><span style="line-height:normal"><span style="tab-stops:list 36.0pt"><span sans-serif="" style="font-family:Calibri,"><span style="font-size:12.0pt"><span arial="" style="font-family:">Memiliki <a href="https://www.alodokter.com/segudang-bahaya-merokok-terhadap-tubuh"><span style="color:black">kebiasaan merokok </span></a></span></span></span></span></span></span></span></li> <li style="margin:0cm 0cm 10pt"><span style="font-size:11pt"><span style="color:black"><span style="line-height:normal"><span style="tab-stops:list 36.0pt"><span sans-serif="" style="font-family:Calibri,"><span style="font-size:12.0pt"><span arial="" style="font-family:">Kurang menjaga kebersihan, seperti tidak rutin mencuci tangan sebelum makan atau setelah memegang benda</span></span></span></span></span></span></span></li> <li style="margin:0cm 0cm 10pt"><span style="font-size:11pt"><span style="color:black"><span style="line-height:normal"><span style="tab-stops:list 36.0pt"><span sans-serif="" style="font-family:Calibri,"><span style="font-size:12.0pt"><span arial="" style="font-family:">Berada di tempat ramai, seperti di rumah sakit, sekolah, atau pusat perbelanjaan</span></span></span></span></span></span></span></li> <li style="margin:0cm 0cm 10pt"><span style="font-size:11pt"><span style="color:black"><span style="line-height:normal"><span style="tab-stops:list 36.0pt"><span sans-serif="" style="font-family:Calibri,"><span style="font-size:12.0pt"><span arial="" style="font-family:">Melakukan perjalanan ke daerah yang sedang banyak kasus infeksi saluran pernapasan</span></span></span></span></span></span></span></li> </ul> <p style="margin-top:24.0pt; margin-right:0cm; margin-bottom:.0001pt; margin-left:0cm; margin:0cm 0cm 10pt"><span style="font-size:11pt"><span style="line-height:normal"><span sans-serif="" style="font-family:Calibri,"><b><span style="font-size:13.0pt"><span arial="" style="font-family:"><span style="color:black"><span style="letter-spacing:-.25pt">Gejala Infeksi Saluran Pernapasan</span></span></span></span></b></span></span></span></p> <p style="margin-top:7.5pt; margin-right:0cm; margin-bottom:7.5pt; margin-left:0cm; margin:0cm 0cm 10pt"><span style="font-size:11pt"><span style="line-height:normal"><span sans-serif="" style="font-family:Calibri,"><span style="font-size:12.0pt"><span arial="" style="font-family:"><span style="color:black">Infeksi saluran pernapasan bisa menimbulkan gejala yang beragam. Munculnya keluhan dan gejala biasanya bergantung pada kuman penyebab infeksi, letak infeksi, kondisi sistem imun (kekebalan tubuh), usia, dan kondisi kesehatan penderita.</span></span></span></span></span></span></p> <p style="margin-top:7.5pt; margin-right:0cm; margin-bottom:7.5pt; margin-left:0cm; margin:0cm 0cm 10pt"><span style="font-size:11pt"><span style="line-height:normal"><span sans-serif="" style="font-family:Calibri,"><span style="font-size:12.0pt"><span arial="" style="font-family:"><span style="color:black">Namun, saat seseorang mengalami infeksi saluran pernapasan akan muncul keluhan dan gejala berupa:</span></span></span></span></span></span></p> <ul> <li style="margin:0cm 0cm 10pt"><span style="font-size:11pt"><span style="color:black"><span style="line-height:normal"><span style="tab-stops:list 36.0pt"><span sans-serif="" style="font-family:Calibri,"><span style="font-size:12.0pt"><span arial="" style="font-family:"><a href="https://www.alodokter.com/batuk-batuk"><span style="color:black">Batuk</span></a></span></span></span></span></span></span></span></li> <li style="margin:0cm 0cm 10pt"><span style="font-size:11pt"><span style="color:black"><span style="line-height:normal"><span style="tab-stops:list 36.0pt"><span sans-serif="" style="font-family:Calibri,"><span style="font-size:12.0pt"><span arial="" style="font-family:">Bersin-bersin</span></span></span></span></span></span></span></li> <li style="margin:0cm 0cm 10pt"><span style="font-size:11pt"><span style="color:black"><span style="line-height:normal"><span style="tab-stops:list 36.0pt"><span sans-serif="" style="font-family:Calibri,"><span style="font-size:12.0pt"><span arial="" style="font-family:"><a href="https://www.alodokter.com/hidung-tersumbat"><span style="color:black">Hidung tersumbat</span></a></span></span></span></span></span></span></span></li> <li style="margin:0cm 0cm 10pt"><span style="font-size:11pt"><span style="color:black"><span style="line-height:normal"><span style="tab-stops:list 36.0pt"><span sans-serif="" style="font-family:Calibri,"><span style="font-size:12.0pt"><span arial="" style="font-family:">Pilek</span></span></span></span></span></span></span></li> <li style="margin:0cm 0cm 10pt"><span style="font-size:11pt"><span style="color:black"><span style="line-height:normal"><span style="tab-stops:list 36.0pt"><span sans-serif="" style="font-family:Calibri,"><span style="font-size:12.0pt"><span arial="" style="font-family:"><a href="https://www.alodokter.com/sakit-tenggorokan"><span style="color:black">Sakit tenggorokan</span></a></span></span></span></span></span></span></span></li> <li style="margin:0cm 0cm 10pt"><span style="font-size:11pt"><span style="color:black"><span style="line-height:normal"><span style="tab-stops:list 36.0pt"><span sans-serif="" style="font-family:Calibri,"><span style="font-size:12.0pt"><span arial="" style="font-family:">Sakit kepala</span></span></span></span></span></span></span></li> <li style="margin:0cm 0cm 10pt"><span style="font-size:11pt"><span style="color:black"><span style="line-height:normal"><span style="tab-stops:list 36.0pt"><span sans-serif="" style="font-family:Calibri,"><span style="font-size:12.0pt"><span arial="" style="font-family:">Tidak enak badan</span></span></span></span></span></span></span></li> <li style="margin:0cm 0cm 10pt"><span style="font-size:11pt"><span style="color:black"><span style="line-height:normal"><span style="tab-stops:list 36.0pt"><span sans-serif="" style="font-family:Calibri,"><span style="font-size:12.0pt"><span arial="" style="font-family:"><a href="https://www.alodokter.com/nyeri-otot"><span style="color:black">Nyeri otot</span></a></span></span></span></span></span></span></span></li> <li style="margin:0cm 0cm 10pt"><span style="font-size:11pt"><span style="color:black"><span style="line-height:normal"><span style="tab-stops:list 36.0pt"><span sans-serif="" style="font-family:Calibri,"><span style="font-size:12.0pt"><span arial="" style="font-family:">Kedinginan</span></span></span></span></span></span></span></li> <li style="margin:0cm 0cm 10pt"><span style="font-size:11pt"><span style="color:black"><span style="line-height:normal"><span style="tab-stops:list 36.0pt"><span sans-serif="" style="font-family:Calibri,"><span style="font-size:12.0pt"><span arial="" style="font-family:"><a href="https://www.alodokter.com/demam"><span style="color:black">Demam</span></a></span></span></span></span></span></span></span></li> </ul> <p style="margin-top:7.5pt; margin-right:0cm; margin-bottom:7.5pt; margin-left:0cm; margin:0cm 0cm 10pt"><span style="font-size:11pt"><span style="line-height:normal"><span sans-serif="" style="font-family:Calibri,"><span style="font-size:12.0pt"><span arial="" style="font-family:"><span style="color:black">Beberapa gejala lain yang bisa dialami oleh penderita infeksi saluran napas adalah:</span></span></span></span></span></span></p> <ul> <li style="margin:0cm 0cm 10pt"><span style="font-size:11pt"><span style="color:black"><span style="line-height:normal"><span style="tab-stops:list 36.0pt"><span sans-serif="" style="font-family:Calibri,"><span style="font-size:12.0pt"><span arial="" style="font-family:">Sesak napas</span></span></span></span></span></span></span></li> <li style="margin:0cm 0cm 10pt"><span style="font-size:11pt"><span style="color:black"><span style="line-height:normal"><span style="tab-stops:list 36.0pt"><span sans-serif="" style="font-family:Calibri,"><span style="font-size:12.0pt"><span arial="" style="font-family:">Sulit bernapas</span></span></span></span></span></span></span></li> <li style="margin:0cm 0cm 10pt"><span style="font-size:11pt"><span style="color:black"><span style="line-height:normal"><span style="tab-stops:list 36.0pt"><span sans-serif="" style="font-family:Calibri,"><span style="font-size:12.0pt"><span arial="" style="font-family:">Mengi atau bengek</span></span></span></span></span></span></span></li> <li style="margin:0cm 0cm 10pt"><span style="font-size:11pt"><span style="color:black"><span style="line-height:normal"><span style="tab-stops:list 36.0pt"><span sans-serif="" style="font-family:Calibri,"><span style="font-size:12.0pt"><span arial="" style="font-family:">Keringat di malam hari</span></span></span></span></span></span></span></li> <li style="margin:0cm 0cm 10pt"><span style="font-size:11pt"><span style="color:black"><span style="line-height:normal"><span style="tab-stops:list 36.0pt"><span sans-serif="" style="font-family:Calibri,"><span style="font-size:12.0pt"><span arial="" style="font-family:">Turunnya kemampuan indera penciumanan</span></span></span></span></span></span></span></li> <li style="margin:0cm 0cm 10pt"><span style="font-size:11pt"><span style="color:black"><span style="line-height:normal"><span style="tab-stops:list 36.0pt"><span sans-serif="" style="font-family:Calibri,"><span style="font-size:12.0pt"><span arial="" style="font-family:">Mata gatal dan berair</span></span></span></span></span></span></span></li> </ul> <p style="margin-top:7.5pt; margin-right:0cm; margin-bottom:7.5pt; margin-left:0cm; margin:0cm 0cm 10pt"><span style="font-size:11pt"><span style="line-height:normal"><span sans-serif="" style="font-family:Calibri,"><span style="font-size:12.0pt"><span arial="" style="font-family:"><span style="color:black">Selain itu, jika infeksi saluran pernapasan terjadi pada anak-anak dan bayi, gejala lain yang mungkin timbul adalah sulit makan, rewel, dan gangguan tidur. Gejala-gejala bisa berlangsung selama 3–14 hari.</span></span></span></span></span></span></p> <p style="margin-top:24.0pt; margin-right:0cm; margin-bottom:.0001pt; margin-left:0cm; margin:0cm 0cm 10pt"><span style="font-size:11pt"><span style="line-height:normal"><span sans-serif="" style="font-family:Calibri,"><b><span style="font-size:13.0pt"><span arial="" style="font-family:"><span style="color:black"><span style="letter-spacing:-.25pt">Kapan harus ke dokter</span></span></span></span></b></span></span></span></p> <p style="margin-top:7.5pt; margin-right:0cm; margin-bottom:7.5pt; margin-left:0cm; margin:0cm 0cm 10pt"><span style="font-size:11pt"><span style="line-height:normal"><span sans-serif="" style="font-family:Calibri,"><span style="font-size:12.0pt"><span arial="" style="font-family:"><span style="color:black">Lakukan pemeriksaan <a href="https://www.alodokter.com/cari-dokter/dokter-paru"><span style="color:black">ke dokter</span></a> jika Anda mengalami gejala-gejala infeksi saluran pernapasan yang disebutkan di atas, terutama jika keluhan semakin parah atau mengganggu aktivitas.</span></span></span></span></span></span></p> <p style="margin-top:7.5pt; margin-right:0cm; margin-bottom:7.5pt; margin-left:0cm; margin:0cm 0cm 10pt"><span style="font-size:11pt"><span style="line-height:normal"><span sans-serif="" style="font-family:Calibri,"><span style="font-size:12.0pt"><span arial="" style="font-family:"><span style="color:black">Segera ke dokter jika gejala berlangsung lebih dari 14 hari yang disertai oleh demam dengan suhu 39<sup>o</sup>C atau lebih dan mengigil, serta kesulitan bernapas.</span></span></span></span></span></span></p> <p style="margin-top:7.5pt; margin-right:0cm; margin-bottom:7.5pt; margin-left:0cm; margin:0cm 0cm 10pt"><span style="font-size:11pt"><span style="line-height:normal"><span sans-serif="" style="font-family:Calibri,"><span style="font-size:12.0pt"><span arial="" style="font-family:"><span style="color:black">Jika Anda sudah didiagnosis mengalami infeksi saluran pernapasan, lakukan kontrol ke dokter secara rutin sesuai jadwal. Selain untuk memantau hasil terapi, pemeriksaan rutin ini juga bertujuan untuk menurunkan risiko terjadinya komplikasi.</span></span></span></span></span></span></p> <p style="margin-top:24.0pt; margin-right:0cm; margin-bottom:.0001pt; margin-left:0cm; margin:0cm 0cm 10pt"><span style="font-size:11pt"><span style="line-height:normal"><span sans-serif="" style="font-family:Calibri,"><b><span style="font-size:13.0pt"><span arial="" style="font-family:"><span style="color:black"><span style="letter-spacing:-.25pt">Diagnosis Infeksi Saluran Pernapasan</span></span></span></span></b></span></span></span></p> <p style="margin-top:7.5pt; margin-right:0cm; margin-bottom:7.5pt; margin-left:0cm; margin:0cm 0cm 10pt"><span style="font-size:11pt"><span style="line-height:normal"><span sans-serif="" style="font-family:Calibri,"><span style="font-size:12.0pt"><span arial="" style="font-family:"><span style="color:black">Dokter akan melakukan tanya jawab seputar keluhan dan gejala yang dialami oleh pasien. Setelah itu, dokter akan melakukan pemeriksaan menyeluruh, termasuk pada hidung, tenggorokan, leher, dan <a href="https://www.alodokter.com/tahap-tahap-pemeriksaan-thorax-untuk-organ-dada"><span style="color:black">dinding dada</span></a>.</span></span></span></span></span></span></p> <p style="margin-top:7.5pt; margin-right:0cm; margin-bottom:7.5pt; margin-left:0cm; margin:0cm 0cm 10pt"><span style="font-size:11pt"><span style="line-height:normal"><span sans-serif="" style="font-family:Calibri,"><span style="font-size:12.0pt"><span arial="" style="font-family:"><span style="color:black">Untuk memastikan penyebab infeksi saluran napas dan untuk mengetahui tingkat keparahan kondisi pasien, dokter akan melakukan beberapa pemeriksaan penunjang, seperti:</span></span></span></span></span></span></p> <ul> <li style="margin:0cm 0cm 10pt"><span style="font-size:11pt"><span style="color:black"><span style="line-height:normal"><span style="tab-stops:list 36.0pt"><span sans-serif="" style="font-family:Calibri,"><span style="font-size:12.0pt"><span arial="" style="font-family:"><a href="https://www.alodokter.com/pemeriksaan-darah-lengkap-dapat-mendeteksi-penyakit"><span style="color:black">Pemeriksaan darah</span></a>, untuk melihat peningkatan jumlah sel darah putih dalam darah yang merupakan tanda infeksi</span></span></span></span></span></span></span></li> <li style="margin:0cm 0cm 10pt"><span style="font-size:11pt"><span style="color:black"><span style="line-height:normal"><span style="tab-stops:list 36.0pt"><span sans-serif="" style="font-family:Calibri,"><span style="font-size:12.0pt"><span arial="" style="font-family:">Pemindaian dengan <a href="https://www.alodokter.com/foto-rontgen-ini-yang-harus-anda-ketahui"><span style="color:black">Rontgen</span></a> dan <a href="https://www.alodokter.com/ct-scan-ini-yang-harus-anda-ketahui"><span style="color:black">CT scan</span></a>, untuk memeriksa kondisi paru-paru serta jalan napas</span></span></span></span></span></span></span></li> <li style="margin:0cm 0cm 10pt"><span style="font-size:11pt"><span style="color:black"><span style="line-height:normal"><span style="tab-stops:list 36.0pt"><span sans-serif="" style="font-family:Calibri,"><span style="font-size:12.0pt"><span arial="" style="font-family:">Pemeriksaan <a href="https://www.alodokter.com/ketahui-apa-itu-kultur-dahak"><span style="color:black">dahak</span></a> atau sputum, untuk mendeteksi kuman, termasuk bakteri penyebab infeksi saluran pernafasan, termasuk pneumonia atau TBC</span></span></span></span></span></span></span></li> <li style="margin:0cm 0cm 10pt"><span style="font-size:11pt"><span style="color:black"><span style="line-height:normal"><span style="tab-stops:list 36.0pt"><span sans-serif="" style="font-family:Calibri,"><span style="font-size:12.0pt"><span arial="" style="font-family:">Pemeriksaan <i>pulse oximetry</i>, untuk mendeteksi adanya gangguan pernapasan dan memeriksa banyaknya oksigen yang masuk ke paru-paru</span></span></span></span></span></span></span></li> </ul> <p style="margin-top:7.5pt; margin-right:0cm; margin-bottom:7.5pt; margin-left:0cm; margin:0cm 0cm 10pt"><span style="font-size:11pt"><span style="line-height:normal"><span sans-serif="" style="font-family:Calibri,"><span style="font-size:12.0pt"><span arial="" style="font-family:"><span style="color:black">Pemeriksaan molekular, seperti <a href="https://www.alodokter.com/mengenal-tes-pcr-untuk-mendiagnosis-covid-19"><span style="color:black">tes PCR</span></a> juga terkadang dibutuhkan untuk mendeteksi penyakit akibat infeksi virus, seperti COVID-19.</span></span></span></span></span></span></p> <p style="margin-top:24.0pt; margin-right:0cm; margin-bottom:.0001pt; margin-left:0cm; margin:0cm 0cm 10pt"><span style="font-size:11pt"><span style="line-height:normal"><span sans-serif="" style="font-family:Calibri,"><b><span style="font-size:13.0pt"><span arial="" style="font-family:"><span style="color:black"><span style="letter-spacing:-.25pt">Pengobatan Infeksi Saluran Pernapasan</span></span></span></span></b></span></span></span></p> <p style="margin-top:7.5pt; margin-right:0cm; margin-bottom:7.5pt; margin-left:0cm; margin:0cm 0cm 10pt"><span style="font-size:11pt"><span style="line-height:normal"><span sans-serif="" style="font-family:Calibri,"><span style="font-size:12.0pt"><span arial="" style="font-family:"><span style="color:black">Pengobatan infeksi saluran pernapasan akan disesuaikan dengan kondisi penderitanya. Sebagian kasus infeksi saluran pernapasan yang disebabkan oleh virus terkadang tidak membutuhkan perawatan spesifik dan bisa sembuh dengan sendirinya.</span></span></span></span></span></span></p> <p style="margin-top:7.5pt; margin-right:0cm; margin-bottom:7.5pt; margin-left:0cm; margin:0cm 0cm 10pt"><span style="font-size:11pt"><span style="line-height:normal"><span sans-serif="" style="font-family:Calibri,"><span style="font-size:12.0pt"><span arial="" style="font-family:"><span style="color:black">Namun, untuk membantu meredakan keluhan dan gejalanya, penderita disarankan untuk beristirahat dengan cukup, mandi dengan air hangat, mengonsumsi makanan atau minuman yang hangat, berkumur dengan air garam, minum air putih dalam jumlah yang cukup, dan menghindari paparan udara dingin.</span></span></span></span></span></span></p> <p style="margin-top:7.5pt; margin-right:0cm; margin-bottom:7.5pt; margin-left:0cm; margin:0cm 0cm 10pt"><span style="font-size:11pt"><span style="line-height:normal"><span sans-serif="" style="font-family:Calibri,"><span style="font-size:12.0pt"><span arial="" style="font-family:"><span style="color:black">Jika penderita mengalami demam, mengonsumsi obat pereda demam, seperti <a href="https://www.alodokter.com/paracetamol"><span style="color:black">paracetamol</span></a> juga bisa dilakukan.</span></span></span></span></span></span></p> <p style="margin-top:7.5pt; margin-right:0cm; margin-bottom:7.5pt; margin-left:0cm; margin:0cm 0cm 10pt"><span style="font-size:11pt"><span style="line-height:normal"><span sans-serif="" style="font-family:Calibri,"><span style="font-size:12.0pt"><span arial="" style="font-family:"><span style="color:black">Namun, jika gejala infeksi saluran pernapasan tidak sembuh dan bertambah parah, segera ke dokter untuk mendapatkan penanganan yang tepat. Ada beberapa pilihan pengobatan yang akan diberikan oleh dokter untuk mengatasi infeksi saluran pernapasan, di antaranya:</span></span></span></span></span></span></p> <p style="margin-bottom:.0001pt; margin:0cm 0cm 10pt"><span style="font-size:11pt"><span style="line-height:normal"><span sans-serif="" style="font-family:Calibri,"><b><span style="font-size:13.5pt"><span arial="" style="font-family:"><span style="color:black"><span style="letter-spacing:-.25pt">Obat-obatan</span></span></span></span></b></span></span></span></p> <p style="margin-top:7.5pt; margin-right:0cm; margin-bottom:7.5pt; margin-left:0cm; margin:0cm 0cm 10pt"><span style="font-size:11pt"><span style="line-height:normal"><span sans-serif="" style="font-family:Calibri,"><span style="font-size:12.0pt"><span arial="" style="font-family:"><span style="color:black">Pemberian obat-obatan bertujuan untuk mengurangi gejala infeksi saluran pernapasan. Beberapa jenis obat yang biasanya diberikan adalah:</span></span></span></span></span></span></p> <ul> <li style="margin:0cm 0cm 10pt"><span style="font-size:11pt"><span style="color:black"><span style="line-height:normal"><span style="tab-stops:list 36.0pt"><span sans-serif="" style="font-family:Calibri,"><span style="font-size:12.0pt"><span arial="" style="font-family:">Obat <a href="https://www.alodokter.com/analgetik-antipiretik"><span style="color:black">antipiretik-analgetik</span></a>, seperti paracetamol dan ibuprofen, untuk meredakan demam dan mengurangi nyeri</span></span></span></span></span></span></span></li> <li style="margin:0cm 0cm 10pt"><span style="font-size:11pt"><span style="color:black"><span style="line-height:normal"><span style="tab-stops:list 36.0pt"><span sans-serif="" style="font-family:Calibri,"><span style="font-size:12.0pt"><span arial="" style="font-family:">Obat <a href="https://www.alodokter.com/antibiotik"><span style="color:black">antibiotik</span></a>, salah satunya <a href="https://www.alodokter.com/amoxicillin"><span style="color:black">amoxicillin</span></a>, jika infeksi saluran pernapasan disebabkan oleh bakteri</span></span></span></span></span></span></span></li> <li style="margin:0cm 0cm 10pt"><span style="font-size:11pt"><span style="color:black"><span style="line-height:normal"><span style="tab-stops:list 36.0pt"><span sans-serif="" style="font-family:Calibri,"><span style="font-size:12.0pt"><span arial="" style="font-family:">Obat <a href="https://www.alodokter.com/search?s=antihistamin"><span style="color:black">antihistamin</span></a>, seperti diphenhydramine, untuk mengurangi pengeluaran lendir pada hidung jika infeksi saluran pernapasan disertai alergi</span></span></span></span></span></span></span></li> <li style="margin:0cm 0cm 10pt"><span style="font-size:11pt"><span style="color:black"><span style="line-height:normal"><span style="tab-stops:list 36.0pt"><span sans-serif="" style="font-family:Calibri,"><span style="font-size:12.0pt"><span arial="" style="font-family:">Obat antitusif, untuk mengurangi batuk</span></span></span></span></span></span></span></li> <li style="margin:0cm 0cm 10pt"><span style="font-size:11pt"><span style="color:black"><span style="line-height:normal"><span style="tab-stops:list 36.0pt"><span sans-serif="" style="font-family:Calibri,"><span style="font-size:12.0pt"><span arial="" style="font-family:">Obat <a href="https://www.alodokter.com/search?s=dekongestan"><span style="color:black">dekongestan</span></a>, seperti pseudoefedrin atau phenylephrine, untuk meredakan hidung tersumbat</span></span></span></span></span></span></span></li> <li style="margin:0cm 0cm 10pt"><span style="font-size:11pt"><span style="color:black"><span style="line-height:normal"><span style="tab-stops:list 36.0pt"><span sans-serif="" style="font-family:Calibri,"><span style="font-size:12.0pt"><span arial="" style="font-family:">Obat <a href="https://www.alodokter.com/kortikosteroid"><span style="color:black">kortikosteroid</span></a>, seperti dexamethason atau prednison, untuk mengurangi peradangan pada saluran napas dan mengurangi pembengkakan</span></span></span></span></span></span></span></li> </ul> <p style="margin-top:7.5pt; margin-right:0cm; margin-bottom:7.5pt; margin-left:0cm; margin:0cm 0cm 10pt"><span style="font-size:11pt"><span style="line-height:normal"><span sans-serif="" style="font-family:Calibri,"><span style="font-size:12.0pt"><span arial="" style="font-family:"><span style="color:black">Perawatan di rumah sakit dengan pemantauan intensif bisa dilakukan oleh dokter jika keluhan infeksi saluran pernapasan memberat atau jika ada keluhan berupa:</span></span></span></span></span></span></p> <ul> <li style="margin:0cm 0cm 10pt"><span style="font-size:11pt"><span style="color:black"><span style="line-height:normal"><span style="tab-stops:list 36.0pt"><span sans-serif="" style="font-family:Calibri,"><span style="font-size:12.0pt"><span arial="" style="font-family:">Sesak napas</span></span></span></span></span></span></span></li> <li style="margin:0cm 0cm 10pt"><span style="font-size:11pt"><span style="color:black"><span style="line-height:normal"><span style="tab-stops:list 36.0pt"><span sans-serif="" style="font-family:Calibri,"><span style="font-size:12.0pt"><span arial="" style="font-family:"><a href="https://www.alodokter.com/penurunan-kesadaran"><span style="color:black">Penurunan kesadaran</span></a></span></span></span></span></span></span></span></li> <li style="margin:0cm 0cm 10pt"><span style="font-size:11pt"><span style="color:black"><span style="line-height:normal"><span style="tab-stops:list 36.0pt"><span sans-serif="" style="font-family:Calibri,"><span style="font-size:12.0pt"><span arial="" style="font-family:">Adanya tanda-tanda <a href="https://www.alodokter.com/syok"><span style="color:black">syok</span></a></span></span></span></span></span></span></span></li> <li style="margin:0cm 0cm 10pt"><span style="font-size:11pt"><span style="color:black"><span style="line-height:normal"><span style="tab-stops:list 36.0pt"><span sans-serif="" style="font-family:Calibri,"><span style="font-size:12.0pt"><span arial="" style="font-family:">Gangguan napas memberat, sehingga pasien memerlukan oksigen tambahan atau alat bantu napas lainnya</span></span></span></span></span></span></span></li> <li style="margin:0cm 0cm 10pt"><span style="font-size:11pt"><span style="color:black"><span style="line-height:normal"><span style="tab-stops:list 36.0pt"><span sans-serif="" style="font-family:Calibri,"><span style="font-size:12.0pt"><span arial="" style="font-family:">Berusia lebih dari 65 tahun</span></span></span></span></span></span></span></li> </ul> <p style="margin-bottom:.0001pt; margin:0cm 0cm 10pt"><span style="font-size:11pt"><span style="line-height:normal"><span sans-serif="" style="font-family:Calibri,"><b><span style="font-size:13.5pt"><span arial="" style="font-family:"><span style="color:black"><span style="letter-spacing:-.25pt">Operasi</span></span></span></span></b></span></span></span></p> <p style="margin-top:7.5pt; margin-right:0cm; margin-bottom:7.5pt; margin-left:0cm; margin:0cm 0cm 10pt"><span style="font-size:11pt"><span style="line-height:normal"><span sans-serif="" style="font-family:Calibri,"><span style="font-size:12.0pt"><span arial="" style="font-family:"><span style="color:black">Meski jarang dilakukan, prosedur operasi dapat dilakukan jika seseorang menderita infeksi sinus (<a href="https://www.alodokter.com/sinusitis"><span style="color:black">sinusitis</span></a>) yang parah, sumbatan jalan napas, atau terbentuknya kumpulan nanah atau abses di belakang tenggorokan (<a href="https://www.alodokter.com/abses-peritonsil-penyebab-dan-cara-penanganannya"><span style="color:black">abses peritonsil</span></a>).</span></span></span></span></span></span></p> <p style="margin-top:24.0pt; margin-right:0cm; margin-bottom:.0001pt; margin-left:0cm; margin:0cm 0cm 10pt"><span style="font-size:11pt"><span style="line-height:normal"><span sans-serif="" style="font-family:Calibri,"><b><span style="font-size:13.0pt"><span arial="" style="font-family:"><span style="color:black"><span style="letter-spacing:-.25pt">Komplikasi Infeksi Saluran Pernapasan</span></span></span></span></b></span></span></span></p> <p style="margin-top:7.5pt; margin-right:0cm; margin-bottom:7.5pt; margin-left:0cm; margin:0cm 0cm 10pt"><span style="font-size:11pt"><span style="line-height:normal"><span sans-serif="" style="font-family:Calibri,"><span style="font-size:12.0pt"><span arial="" style="font-family:"><span style="color:black">Jika tidak ditangani dengan baik, infeksi saluran pernapasan dapat menimbulkan berbagai komplikasi, seperti:</span></span></span></span></span></span></p> <ul> <li style="margin:0cm 0cm 10pt"><span style="font-size:11pt"><span style="color:black"><span style="line-height:normal"><span style="tab-stops:list 36.0pt"><span sans-serif="" style="font-family:Calibri,"><span style="font-size:12.0pt"><span arial="" style="font-family:"><a href="https://www.alodokter.com/otitis-media" target="_blank"><span style="color:black">Otitis media</span></a></span></span></span></span></span></span></span></li> <li style="margin:0cm 0cm 10pt"><span style="font-size:11pt"><span style="color:black"><span style="line-height:normal"><span style="tab-stops:list 36.0pt"><span sans-serif="" style="font-family:Calibri,"><span style="font-size:12.0pt"><span arial="" style="font-family:"><a href="https://www.alodokter.com/sepsis"><span style="color:black">Sepsis</span></a></span></span></span></span></span></span></span></li> <li style="margin:0cm 0cm 10pt"><span style="font-size:11pt"><span style="color:black"><span style="line-height:normal"><span style="tab-stops:list 36.0pt"><span sans-serif="" style="font-family:Calibri,"><span style="font-size:12.0pt"><span arial="" style="font-family:">Henti napas</span></span></span></span></span></span></span></li> <li style="margin:0cm 0cm 10pt"><span style="font-size:11pt"><span style="color:black"><span style="line-height:normal"><span style="tab-stops:list 36.0pt"><span sans-serif="" style="font-family:Calibri,"><span style="font-size:12.0pt"><span arial="" style="font-family:"><a href="https://www.alodokter.com/waspada-gagal-napas-dapat-memicu-kerusakan-organ-tubuh"><span style="color:black">Gagal napas</span></a></span></span></span></span></span></span></span></li> <li style="margin:0cm 0cm 10pt"><span style="font-size:11pt"><span style="color:black"><span style="line-height:normal"><span style="tab-stops:list 36.0pt"><span sans-serif="" style="font-family:Calibri,"><span style="font-size:12.0pt"><span arial="" style="font-family:"><a href="https://www.alodokter.com/bronkiektasis"><span style="color:black">Bronkiektasis</span></a> atau fibrosis paru</span></span></span></span></span></span></span></li> <li style="margin:0cm 0cm 10pt"><span style="font-size:11pt"><span style="color:black"><span style="line-height:normal"><span style="tab-stops:list 36.0pt"><span sans-serif="" style="font-family:Calibri,"><span style="font-size:12.0pt"><span arial="" style="font-family:">Gagal jantung kongestif</span></span></span></span></span></span></span></li> <li style="margin:0cm 0cm 10pt"><span style="font-size:11pt"><span style="color:black"><span style="line-height:normal"><span style="tab-stops:list 36.0pt"><span sans-serif="" style="font-family:Calibri,"><span style="font-size:12.0pt"><span arial="" style="font-family:"><a href="https://www.alodokter.com/acute-respiratory-distress-syndrome"><span style="color:black">ARDS</span></a> (<i>acute respiratory distress syndrome</i>)</span></span></span></span></span></span></span></li> </ul> <p style="margin-top:24.0pt; margin-right:0cm; margin-bottom:.0001pt; margin-left:0cm; margin:0cm 0cm 10pt"><span style="font-size:11pt"><span style="line-height:normal"><span sans-serif="" style="font-family:Calibri,"><b><span style="font-size:13.0pt"><span arial="" style="font-family:"><span style="color:black"><span style="letter-spacing:-.25pt">Pencegahan Infeksi Saluran Pernapasan</span></span></span></span></b></span></span></span></p> <p style="margin-top:7.5pt; margin-right:0cm; margin-bottom:7.5pt; margin-left:0cm; margin:0cm 0cm 10pt"><span style="font-size:11pt"><span style="line-height:normal"><span sans-serif="" style="font-family:Calibri,"><span style="font-size:12.0pt"><span arial="" style="font-family:"><span style="color:black">Anda dapat menurunkan risiko terjadinya infeksi saluran pernapasan dengan melakukan beberapa langkah berikut:</span></span></span></span></span></span></p> <ul> <li style="margin:0cm 0cm 10pt"><span style="font-size:11pt"><span style="color:black"><span style="line-height:normal"><span style="tab-stops:list 36.0pt"><span sans-serif="" style="font-family:Calibri,"><span style="font-size:12.0pt"><span arial="" style="font-family:">Menghentikan kebiasaan merokok dan menghindari asap rokok</span></span></span></span></span></span></span></li> <li style="margin:0cm 0cm 10pt"><span style="font-size:11pt"><span style="color:black"><span style="line-height:normal"><span style="tab-stops:list 36.0pt"><span sans-serif="" style="font-family:Calibri,"><span style="font-size:12.0pt"><span arial="" style="font-family:">Mengonsumsi makanan sehat dan bergizi seimbang</span></span></span></span></span></span></span></li> <li style="margin:0cm 0cm 10pt"><span style="font-size:11pt"><span style="color:black"><span style="line-height:normal"><span style="tab-stops:list 36.0pt"><span sans-serif="" style="font-family:Calibri,"><span style="font-size:12.0pt"><span arial="" style="font-family:">Melakukan olahraga secara teratur</span></span></span></span></span></span></span></li> <li style="margin:0cm 0cm 10pt"><span style="font-size:11pt"><span style="color:black"><span style="line-height:normal"><span style="tab-stops:list 36.0pt"><span sans-serif="" style="font-family:Calibri,"><span style="font-size:12.0pt"><span arial="" style="font-family:">Mengurangi dan mengelola stres dengan cara yang positif</span></span></span></span></span></span></span></li> <li style="margin:0cm 0cm 10pt"><span style="font-size:11pt"><span style="color:black"><span style="line-height:normal"><span style="tab-stops:list 36.0pt"><span sans-serif="" style="font-family:Calibri,"><span style="font-size:12.0pt"><span arial="" style="font-family:">Menghindari kontak langsung dengan penderita infeksi</span></span></span></span></span></span></span></li> <li style="margin:0cm 0cm 10pt"><span style="font-size:11pt"><span style="color:black"><span style="line-height:normal"><span style="tab-stops:list 36.0pt"><span sans-serif="" style="font-family:Calibri,"><span style="font-size:12.0pt"><span arial="" style="font-family:"><a href="https://www.alodokter.com/langkah-mudah-mencuci-tangan-dengan-benar"><span style="color:black">Mencuci tangan</span></a> secara rutin dengan sabun dan air mengalir atau <i>hand sanitizer</i></span></span></span></span></span></span></span></li> <li style="margin:0cm 0cm 10pt"><span style="font-size:11pt"><span style="color:black"><span style="line-height:normal"><span style="tab-stops:list 36.0pt"><span sans-serif="" style="font-family:Calibri,"><span style="font-size:12.0pt"><span arial="" style="font-family:">Menutup mulut dan hidung dan menggunakan tisu setiap bersin atau batuk</span></span></span></span></span></span></span></li> <li style="margin:0cm 0cm 10pt"><span style="font-size:11pt"><span style="color:black"><span style="line-height:normal"><span style="tab-stops:list 36.0pt"><span sans-serif="" style="font-family:Calibri,"><span style="font-size:12.0pt"><span arial="" style="font-family:">Menjaga kebersihan diri dan barang-barang di sekitar</span></span></span></span></span></span></span></li> </ul> <p style="margin-top:7.5pt; margin:0cm 0cm 10pt"><span style="font-size:11pt"><span style="line-height:normal"><span sans-serif="" style="font-family:Calibri,"><span style="font-size:12.0pt"><span arial="" style="font-family:"><span style="color:black">Selain cara-cara di atas, melakukan <a href="https://www.alodokter.com/vaksin-influenza-kenali-manfaat-hingga-efek-sampingnya"><span style="color:black">vaksinasi flu</span></a> juga bisa dilakukan untuk mencegah terjadinya flu, terutama pada anak-anak. Bagi ibu yang memiliki bayi, dianjurkan untuk menyusui bayinya dengan ASI guna memperkuat sistem kekebalan tubuh bayi.</span></span></span></span></span></span></p> <p style="margin-top:7.5pt; margin:0cm 0cm 10pt"> </p> <p style="margin-top:7.5pt; margin:0cm 0cm 10pt"><span style="font-size:11pt"><span style="line-height:normal"><span sans-serif="" style="font-family:Calibri,"><span arial="" style="font-family:"><span style="color:black">Sumber: https://www.alodokter.com/infeksi-saluran-pernapasan</span></span></span></span></span></p> <p style="margin:0cm 0cm 10pt"> </p>
Infeksi Saluran Pernapasan
06 Jul 2022